| Instant Foods |
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| Chicken Gumbo |
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Description:
Corn, bell peppers, okra, onion, celery and lots of chicken in this very spicy, high protein/low fat dish.
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Ingredients:
Instant white rice, cooked freeze-dried diced chicken, onions*, freeze-dried okra, potato starch, red & green bell peppers*, freeze-dried corn, tomato flakes*, sea salt, chicken flavor broth mix [maltodextrin, salt, autolyzed yeast extract, natural flavor, dehydrated vegetables (onion, celery, parsley, spinach, garlic, carrot), potato flour, soybean oil, xanthan gum, spices, extractive of spices, lecithin], onion granules, green onions*, garlic granules, spices, sassafras leaf powder. Note: Small amounts of monosodium glutamate (MSG) naturally occur in hydrolyzed cereal solids & autolyzed yeast.
*=dehydrated
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| Nutritional Facts |
Serving Size (78 g)
Servings Per Container 2 |
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| Amount Per Serving |
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| Calories | 264 |
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| Total Fat | 2g |
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| Sodium | 1368mg |
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| Carbohydrates | 48g |
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| Protein | 15g |
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| Weight (oz) | 5.5 |
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| Fiber | 5g |
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| Price | $7.43
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